Melissa Jeanne Kergosien and Stephen Jahue Moore Jr. were married in Ashland United Methodist Church July 30, 2005, at 6 pm. Rev. Thom Jones performed the double More...
Contributed by the American Heart Association Six steps to good nutrition
1. Enjoy a wide variety of foods. As you plan your daily meals, try to include each food group using the sample number of servings below as a guide. More...